Saturday, March 22, 2014

Hippos (Sussita)

Last weekend I needed to go to the Galilee for a work event. We turned it into a little family vacation for the four of us. During the days when I was busy at work meetings, J was in charge of taking care of the girls. The rainy weather on the first day was a bit of a challenge, but on the sunny days all Elizabeth wanted to do was “buiten spelen” (play outside).

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Elizabeth would have been content to play in the playground and the grassy area outside of our family suite. But after my work obligations ended, J and I preferred to spend a day by going on a little family hike. We opted to go to Hippos, the ruins of a city in the Decapolis which served as Roman cultural centers in the ancient Roman world. This is one of my favorite non-tourist destinations in the Galilee. With a spectacular view of the Sea of Galilee, the ruins are undeveloped which lends the feeling that one just happens to stumble upon ancient pillars and ruins of Roman roads while out for a Sunday afternoon stroll. It is also an isolated site and you often have the place entirely to yourself…

…except for the occasional cow you encounter!

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Out for a stroll along the ancient Roman road.

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Refreshments are important to keep a young girl happy and smiling.

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Sarah enjoyed the day being carried like this. She spent most of the time napping. Was she unimpressed or just bored with her lack of view?!

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A rare family photo of the four of us together.

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A girl having fun with her Papa. Isn’t the view amazing?! And isn’t her smile beautiful? :)

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Where’s Elizabeth??

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“Mama, My Working!”

Elizabeth’s new favorite activity. I won’t call it “play”, because she takes her work very seriously!

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Her work can easily be moved from computer screen, to paper and pen, to a simple block that serves as her computer or her paper.

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And she does take it very serious! She can be incredibly focused on her work. And her tone of voice often makes J and I laugh. One time Sarah picked up a piece of paper that was her “work”. With an indignant tone and frustrated sigh, Elizabeth grabbed it out of Sarah’s hand and said with great importance, “My work!”.

Creativity

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I tend to not be a very creative person (in the traditional definition of the word), so making it a priority to give Elizabeth opportunities to create is often a challenge. But when I do make it happen, her smiles, laughter and obvious joy remind me that it is so worth the effort!

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An Early Fan?

Sarah modeling her official New York Yankee gear.

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Not to be outdone, Elizabeth also wanted to join in the fun of showing her support for her grandfather’s favorite baseball team.

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Tuesday, March 4, 2014

Adventures in Baby Led Weaning

It is a messy way to have a baby eat, but the rewards of watching your infant develop skills with food at a rapid pace make it all worthwhile. Sarah loves eating food and will eat anything with gusto that is placed in front of her. When I do spoon feed her, she practically attacks the spoon to get the food, making me worried I will accidentally hurt her!

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In only a 4-week span, her self-feeding skills are developing quickly. She clearly knows what meals are for and eagerly eyes up her food as she waits for it to be given to her. In fact, I feel she now notices when I am eating around her but not feeding her too! She now has 100% accuracy of reaching, grabbing and bringing the food to her mouth. She is already able to pick up smaller pieces of food, even without yet reaching that developmental milestone of the “pincer grasp”. I am again amazed (as I was with Elizabeth) at how skilled a baby actually is in managing real food. She has yet to have any episodes of gagging. Instead, she calmly pushes out of her mouth the pieces of food that she cannot yet manage to chew and swallow. Most often food is sucked on first, which either disintegrates it to the point where she can swallow it, or she pushes out the remnants. 

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This second time of using this approach to feeding an infant has only further convinced me that it is a great way to introduce solid food to a baby.

1. I like that it takes the priority off of feeding certain amounts of food to a baby. There is no need to make a baby eat, for example, 3 more spoonfuls, to empty the baby food jar. At this age, the majority of nutrients still come from the milk and food, therefore, the approach emphasizes that food is a “toy” and a thing to experience, discover and enjoy. This is probably the most helpful thing for me, because my personality would stress about making a baby finish x number of jars of baby food each day. I still stress at times about if they get enough food…but thankfully a lot less this second time!

2. Introducing food is fun! There is no strict schedule about when and in what order each type of food can be introduced. This relaxed approach is also enabled because J and I have no food allergies, so research shows that the risk of our children having an allergy is minimal. Plus, the experts now say that if solids are introduced past 6 months of age, a baby’s system is so much more mature and able to manage all types of food. There are definite foods to avoid – nuts, for example. But all that to say, Sarah eats what we eat (usually). I keep her salt to a minimum, so I will sometimes prepare veggies for her in a separate pot. At this age, when she still only picks up food with a open fisted grab, she does better with sticks of steamed veggies instead of small pieces. But in general, our food is her food, just sometimes cut or presented in a different way.  IMG_5806

3. I have no way to prove this, but I believe it helps create adventurous eaters. Elizabeth is not a picky eater. She has days when she is less interested in eating, but we never hear her say she doesn’t like something. She just isn’t hungry! Maybe it is our family’s culture at the dinner table. J is the least picky eater I know and his habits have rubbed off on me…and on our family as a whole. Maybe it is because we never say to her “don’t you like it?” and therefore she has never learned this behavior or this excuse? But I think it is also because she has eaten a wide variety of food with a wide range of textures from the beginning. When thinking about the food habits we wanted for our children, the one thing we did not want was to create this idea of a separate category of “kid food”. As a result, Elizabeth eats olives, curry, salmon, etc. And Sarah is well on her way to eating all of this too. As a funny side note, a friend of ours who works in our church’s nursery recently said to me “You don’t eat hotdogs very often, do you?”. She went on to explain that when Elizabeth was playing with a toy hot dog in the nursery, she insisted it was a piece of red pepper despite our friend telling her it was really a hot dog. Indeed…we have never fed her a hot dog so no wonder she did not recognize it.

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4. Baby led weaning is easy! There are times when it is easier to feed Sarah with a spoon (depending on the food). Yogurt is just too messy (in my opinion) for a baby to self feed. But at the end of these food sessions I am reminded of how much time it takes to feed a baby food and how difficult it is to do it while trying to eat at the same time. With baby led weaning, Sarah sits at the table with us and eats with us. We have to supervise, but basically she does it on her own. And this leads me to my last point…

5. Baby led weaning helps develop table manners at an early age. Again, I can’t conclusively say that Elizabeth’s table manners are purely a result of baby led weaning. Again, there are so many factors that go into developing table manners. But, having our babies sit with us at the dinner table and join us from the age of 6 months certainly contributes to good manners. Sarah is already learning to wait for her food while we sing and pray. She is already becoming accustomed to dinner conversation and will become increasingly more of an active participant as she gains language skills. She is learning how to sit with us at the table, even when she is finished and no longer very hungry. Elizabeth has been a delight to take to restaurants with us from an early age. She is happy to sit with us at the dinner table for extended periods of time (as long as we are sure to include her in the conversation). I truly believe that these behaviors come from our including her in our family meals from the very beginning.

So yes, I love baby led weaning! But honestly, I am also looking forward to moving past these exceptionally messy early days of eating!

Saturday, March 1, 2014

Sarah 7 month stats

I took Sarah for her well baby clinic visit and 6 month shots last week. Here are her latest stats:

length – 67 cm / 26.4 inches
weight – 7.110 kg / 15 lb 11 oz

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Sarah is happy, laughing, social little girl. Her bright eyes and cheerful grin light up whatever room she is in. She loves, loves, loves people and is quick to smile at anyone who smiles at her. You can even get her to laugh by just smiling and laughing at her…no tickling required :) Her favorite activity when being held is to reach for your face. I love the feel of her little fingers grabbing my cheek. Her favorite person to watch is her big sister. As a side note, Elizabeth is growing into a very sweet big sister – generous with her kisses and loves to play with Sarah. We are working on teaching Elizabeth the finer art of sharing, as she so often immediately wants whatever toy Sarah is playing with. We are teaching her to ask Sarah if she can please borrow a toy. And we also are trying to refer to toys as “our toys” instead of allowing her to define something as “my toy”. 

Sarah is very curious and has reached the stage when breastfeeding becomes a challenge because she is too curious and wants to look around instead of focusing on eating. She remains a very easy and content baby. Easy to put down for her naps and to bed at night. Easily entertained by her toys (as long as she does not feel she is being ignored).  Her eating skills have dramatically improved in just the few weeks since we started feeding her real food. She loves eating and refuses nothing that is offered. The list of food she has eaten grows every day. (I am a big fan of baby led weaning and will probably write a blog post just about why some day soon.) We laugh at how focused she is on the food in front of her…eyeing it up until she gets her own to eat. Her first two teeth are just below the surface and should pop out in the next few days.

Even though this is my second time through these developmental stages, I am equally amazed by her growth.

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